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A Look into the Different Panchakarma Therapies

There are several unique procedures for executing Panchakarma, which are implemented depending on the type of disease. Here, we will be taking a detailed look at the different Panchakarma therapies out there. So, let’s start.

  • Abhyanga: Abhyanga massage is an individually prepared herbal-oil Ayurvedic Massage in Sydney. The massage is designed to penetrate oil deeply into the skin, relax the mind as well as the body, enhance the ability of nutrients to reach cells, break up impurities, and also allow for the removal of stagnant waste. We can say that it’s a technical adaptation of touch, which is a basic instinctive and absolutely primal need for the living being. This massage relies upon the power and magic of touch for efficacy. Besides comforting and healing, it brings a warm glow of security, that encompasses both the giver and the receiver in a peculiar kind of bonding. This Abhyanga massage proves to be pretty beneficial for stress, stiffness, muscular tension, excessive scar tissue formation, pain and swelling, tension, headache, muscular spasm, and eye strain.
  • Swedana: This is an individually herbarized fomentation in different methods. This involves a medicated steam bath commonly administered with a steam box. Depending on the patient, different herbs are added to the steam generator. This sudation therapy is pretty beneficial in OA, arthralgia, cough, low back pain, dyspnoea, heaviness, hiccup, pain in the neck, headache, stiffness, and rigidity of body parts, paralysis, Bell’s Palsy, sciatica, and loss of sensation.
  • Shirodhara: Shirodhara Massage in Sydney involves the administration of warm medicated oil mildly and methodically over the forehead. Medicated buttermilk, and medicated oil- decoctions may be used for the same purpose but that would depend on the individual patient’s requirements.

Shirodhara Massage in Sydney is performed with the primary purpose of synchronizing the brain waves and profoundly calming and coordinating the mind, body, and spirit. Ayurveda considers every human being to be just like a tree with an inverted position. Just as the roots of the trees carry all mineral substances and water for nourishment, all ayurvedic treatments are performed on the head like Shirodhara, shirovasti, etc, and that is what relaxes and revitalizes all sensory organs including the Central Nervous System, improves mental alertness, and regulates hormonal balance. Shirodhara Massage in Sydney is good for autoimmune diseases, insomnia, stress and strain, anxiety, chronic headache, depression, paralysis, Alzheimer’s disorder, and various diseases that are related to the Central Nervous System.

  • Takradhara: This is a variant form of Shirodhara, which involves a continuous and steady flow of medicated buttermilk all over the forehead. This is especially good for psychosomatic problems like stress, psoriasis, and insomnia.
  • Pizhichil: This is one of the special Ayurveda treatments, in which a continuous stream of warm medicated oil is poured over the whole body which is followed by Ayurveda massage in perfect unison. It is extremely relaxing and soothing. It acts as a free radical scavenger, thereby toning, strengthening, and deeply rejuvenating the whole body. This also helps in increasing immunity and vitality. It is prescribed for clinical conditions like hemiplegia, paraplegia, and other Vata-predominant ailments.
  • Udwartana: This is a deeply penetrating Ayurvedic Massage in Sydney for reducing body weight and the removal of stagnant lymphatic toxins from the body. This is basically a powder massage which is usually done in the upward direction. The massage promotes active blood flow which helps in revitalizing and reconditioning the body, thereby preserving its strength, skin texture, and natural elasticity.
  • NJAVARAKKIZHI(SSPS): Shashtika Shali Panda Sweda is a tissue-nourishing treatment, by making use of highly nutritious rice called “Njavara”. This treatment is pretty beneficial in the treatment of cerebral palsy, paralysis, cervical spondylosis, Parkinson’s Disease, osteoarthritis, intervertebral disc prolapses, diabetic neuropathy, rheumatoid arthritis, etc. This is considered an excellent rejuvenating therapy in order to keep the body young and healthy.
  • ELAKKIZHI: This is an innovative classical Ayurvedic treatment with medicated leaves. Herbal poultices which are nothing but herbal bundles are prepared with various herbs. The poultices are heated to moderate warmth in medicated oils and then used for treatment. This treatment is pretty effective in tackling joint pain, stress, muscle cramps, and arthritis. It rejuvenates the mucoskeletal system and is quite effective in post-traumatic cases.
  • Kativasti: This Ayurvedic Massage in Sydney is executed by retaining a certain amount of warm medicated oil on the low back of the body. If you are suffering from degenerative disorders, then this is one of the most effective treatments out there. Kativasti is used for the treatment of sciatica, chronic backache, weakness of lower limbs, lumbago, etc.
  • Januvasti: This treatment is executed by making a reservoir with black gram paste around the knee joints and filled with warm medicated oil. It is then followed by a brief massage of the area. It helps in strengthening the knee joints and also proves to be pretty beneficial in knee joint pain.

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